HOLISTIC ONLINE FITNESS COACHING IN YOUR POCKET

At katyellafitness, we believe in a balanced approach that nurtures both the body and the mind. We understand that true fitness goes beyond physical appearance, encompassing mental clarity, emotional resilience, and spiritual harmony. My goal is to guide you towards a sustainable movement routine that not only strengthens your body but also nourishes your soul.

I offer: Online holistic fitness coaching as well as in Person Personal training sessions (Bromley based only)

For all in Person enquiries please contact: Katyellafitness@gmail.com

MY COACHING BUNDLES!

Tailored 8 WEEK PROGRAMME! (one off payment)

£265

One time payment for 8 weeks which includes:

  • Katyellafitness app access

  • Tailored Workout plan to your goals be that in the gym or at home

  • Weekly written check in with me

  • Daily habits to support a holistic change

  • Community group access

Elevate Your Game - 121 COACHING

£150 a month

Looking for that personalised coaching support for a holistic lifestyle change, work with me directly. This main coaching bundle includes:

  • Full Katyellafitness app access

  • Tailored workout/movement plan tailored to your goals

  • Daily habits to support a holistic change

  • Nutrition support/mindful eating guidance and tools

  • Weekly video/voice note check in and 24h message support

  • Community group access

Your transformation begins here! Discover the key elements that make this service shine, and embrace a whole new level of fitness.

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Reach New Heights - ADVANCED 121 COACHING

£160 a month

Looking for that personalised coaching support for a holistic lifestyle change, work with me directly. This main coaching bundle includes:

  • Full Katyellafitness app access

  • Tailored workout/movement plan tailored to your goals

  • Nutrition support/mindful eating guidance and tools

  • Weekly check in and 24h message support

  • Monthly 121 coaching calls with me

  • Community group access

Step into excellence with our premium service! Let the details speak for themselves as you embark on a fitness journey like never before.

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Let me tell you my WHY

I don't believe in quick fixes or one-size-fits-all solutions. Instead, I will work closely with each client to create personalised fitness plans tailored to their unique goals, preferences, and lifestyle. Whether you're looking to improve your strength, flexibility, endurance, or simply enhance your overall well-being, I’m here to support you every step of the way.

With a holistic approach to fitness, you'll learn to listen to your body, honor its needs, and cultivate a deeper connection with yourself. Say goodbye to the constant cycle of dieting and deprivation, and hello to a sustainable, fulfilling lifestyle that celebrates your body's innate wisdom.

Are you ready to embark on a journey of self-discovery and transformation? Where movement is medicine, and empowerment is our guiding principle. Let's embark on this journey together, and unlock your full potential, one mindful step at a time.

What some of my clients have to say…..

  • I have been working with Katy for around a year and she has inspired me so much with nutrition and exercise, she has restored my confidence in myself and built up my confidence in the gym, she has helped me work on my form and talked me through the best ways to reach my goals. Her training is amazing and always keeps me motivated even when I am not particularly inspired one day.

    Poppy (in person) Cient

  • 'I have always wanted to run outside, and have always imagined myself doing it and liking it and today i got to experience that. So thank you for everything that you do. Thak you for your support and pushing me to focus on feeling good and listening to my body.

    Nikki (online) Client

  • 'Thank you for your encouragement on my progress pics. I felt proud, when i started i never through I could see results or do this and i know looks aren't everything but its greta to see there is much more progress than i have noticed so thank you!

    Arlina (Online) Client

Contact me

Want to start your fitness journey with me? Let us know what you need help with and we'll get back to you! Don’t forget, we're here to support you every step of the way.